Everything you need to know about White Coat Hypertension & White Coat Effect
The term “White Coat” refers to the white coats conventionally worn by our doctors. The term white coat effect implies that your blood pressure becomes higher when taken in a clinic or a hospital compared to when taken at home.
What causes the white coat effect
Our blood pressure is not fixed, it increases and decreases throughout the day subject to what we are doing or what is happening around us. We often become nervous when our blood pressure is tested by a doctor or a nurse, due to which the white coat effect happens. Many of us tend to feel tensed or uncomfortable in a medical setting as compared to when we are present in a familiar surroundings, although we hardly notice this.
Some people blood pressure are affected than others due to white coat effect. This makes it extremely difficult for your examining doctor to get an accurate reading of your blood pressure.
What is White Coat Hypertension
When you experience high blood pressure only in a medical setting it is termed as white coat Hypertension. In this case your readings may be normal at home or any other place.
This makes it difficult to distinguish that whether you are experiencing white coat Hypertension or you actually have high blood pressure.
How will i know if my blood pressure is affected
The best way to make sure is to compare readings taken in the clinic or hospital with readings taken at home. There are basically two different ways of doing this.
- Measuring your blood pressure at home. Measuring your own blood pressure routinely can be useful as it enables your specialist or medical attendant to perceive what your readings resemble outside of the clinic. Keeping an individual record can demonstrate what your blood pressure is like from day to day.
- 24 Hour Blood pressure monitoring. It is a gold standard method to get accurate blood pressure reading. An ABPM (Ambulatory Blood Pressure Monitoring) machine will record your blood pressure during rest and activities of daily living over the period of 24 hours. These results obtained from the test will assist our doctor to get clear pictures of how your blood pressure changes throughout the day.
For details on 24 Hour Blood pressure monitoring, refer our website https://www.drkalkekarscuraclinic.com/AmbulatoryBloodPressureMonitoring